THE BENEFITS OF VITAMIN B FOR THE SKIN

Vitamin B3 or niacin assists in improving circulation of blood and increasing hydration of the skin. Deficiency of this vitamin hinders the process of fat metabolism, resulting in the formation of acne. That’s why Vitamin B3 is essential for healthy skin.

Vitamin B5 is responsible for reducing stress and promoting adrenal functions which in turn hinders the process of acne formation, yielding a smooth and lustrous skin. For example, Vitamin B5 for oily skin helps to maintain its health and look.

Vitamin B6 has nutritious, moisturizing, powerful protective and restoring properties, it allows the skin to actively resist the aggressive external environment: wind, solar ultraviolet, cold.

Folic acid (B9) helps to get rid of pimples and acne. Vitamin B12 helps to prevent skin eruptions and rashes. A good quality skin care cream with B12 helps to achieve beautiful skin.

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Vitamin B complex remedies and cosmetic products can be used on dry, oily, problematic, combined, and normal skin. If there is no negative individual reaction, you need to regularly use the solutions: the skin of your face will be only grateful for such luxurious care.

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