Although modern medicine is incredibly advanced in the modern era, ancient medicine and healing practices are still irreplaceable, as they offer a natural way to treat health issues.
Very often, our bodies become full of toxins, fatigues, and stressed, so detox methods are the best way to improve the function of our body organs and systems and restore our optimal health.
According to TheSoakingPot:
“Your circulatory and lymphatic systems can become sluggish from stress, tension, poorly fitted shoes, and bad posture. When blood flow or lymphatic circulation is hindered, it makes it difficult for various areas of the foot to fight infection, defend against germs and remove toxins.
This build-up of toxins can cause issues such as ulcers, cellulitis and athlete’s foot. Foot soaks, reflexology and foot massage are helpful to improve circulation and stimulate the body’s own healing process.
We tend to build up toxins in the body through sedentary lifestyles, the processed food we eat, the air we breathe and sometimes even the water we drink. This can cause ailments such as bloating, fluid retention, puffiness, fatigue, and inflammation.