Apple cider vinegar is an affordable product that can have an incredible impact on your health and appearance. In addition to internal applications, you can apply diluted apple cider vinegar to your entire face and body to help correct the pH balance of your skin. Use a clean cotton ball and swab the 50/50 mix over your skin at least twice each day.
Exfoliation is an essential part of clearing up your acne, but you must make sure you use gentle techniques or you can tear your skin. Mix equal parts brown sugar and ground oatmeal to form a gentle and effective scrub. Add honey or coconut oil to the dry ingredients to form a spreadable substance. Both of them will help to eliminate bacteria and other microscopic germs contributing to your acne breakouts.
While skin treatments are great, you also need to take good care of yourself. Drink several glasses of water each day and eat plenty of healthy, nutrient-rich foods to supply your body with the tools necessary for good skin health. On top of that, you should sleep eight hours each night and let go of stress if you want to improve your skin.
These suggestions are a great place for you to begin your new acne treatment. Whether you have a few pimples on your t-zone or breakouts all over your face and back, you will begin to see an improvement as your body recovers from your acne breakouts.